The health is the most important
blessing of Allah. It is the blessing that has the utmost priority. If one has
to choose between the health and the wealth then the intelligent person will
indeed choose health. Why is that? This is because if a person is healthy then
he will be able to gain everything else. But if the person is not healthy then
he will lose what he has too. And fat is the thing that causes the hindrance to
living a healthy life. It not only causes the person to have the excessive
weight but also make the life of the person difficult too. It is just like
lifting the excessive weight. No one wants it. Those who are tired of this fat
usually follow the ketogenic diet.
Under normal conditions, the fuel
that is used as the primitive fuel is the glucose that is a carbohydrate. And
the fat is not used as the fuel, which is the secondary source of the energy.
When the carbohydrate is not present then the fat is used. Keeping this point
in mind, the scientist devised a method to lose weight. According to which if
the carbohydrate supplied is limited then the body itself will use fat as the
fuel for its survival. As the result of this research, they made a diet
schedule, referred as the keto diet.
The health and the keto diet are closely related. This is
because the fat and the health are related. The keto diet is the diet in which
a special diet is arranged in which only fats are used. This is to make sure
that the body only uses the fats and not the glucose. In this way, it will also
use the fat that is already present in the body along with the fat that is
being taken in. And if the body is in normal use, which is quite important,
then the thing that the incoming fat will not cause fatness too will be
ensured.
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